Fri. Apr 3rd, 2020

Best Food Items to Consume According To Zodiac Sign in the Year “2020”

best food tips for every astrological sign

Our zodiac sign determines our personality, our compatibility with others, and also the general characteristic of a person. One will be surprised to know that even food consumption depends on the Zodiac sign; Best Food Items to Consume According To Zodiac Sign in the Year “2020”

❍ There are 12 signs based on the elements present in our body: Air, Water, Earth & Fire.

Element 1 Fire Signs (Aries, Leo & Sagittarius)

Best Food Items for Aries

One should consume more of fruits, vegetables, and nuts: Brown rice, bananas, fruit juices, olives, tomatoes, onions, lettuce, cauliflower, cucumbers, spinach, radishes, broccoli, beans, lentils, pumpkin, walnuts, figs, dried apricots, garlic, and mustard

One should avoid eating: Spicy food, meat, salt, and alcohol

Best Food Items for Leo

One should consume more of whole grains, fruits, vegetables, and nuts: Whole grains, rice, citrus fruits, apples, peaches, root vegetables (e.g., potatoes, carrots, and radishes), spinach, broccoli, bitter greens (e.g., kale and mustard greens), nuts, almonds, sunflower seeds, and figs.

One should avoid eating: Spicy food, meat, and dairy products

Best Food Items for Sagittarius

One should consume more of whole grains, fruits, vegetables, and nuts: Whole grains, whole-grain cereals, pears, apples, oranges, strawberries, root vegetables (e.g., potatoes, carrots, and radishes), onions, olives, figs, and garlic

One should avoid eating: Spicy food, sweets, refined sugar, meat, dairy, and alcohol

Element 2 Air Signs (Gemini, Libra & Aquarius)

Best Food Items for Gemini

One should consume more of fruits, vegetables, and nuts:  Plums, oranges, grapefruit, grape juice, raisins, apples, lettuce, cauliflower, spinach, carrots, celery, green beans, tomatoes, vegan yogurt, almonds, cayenne, garlic, and ginger

One should avoid eating: Coffee, meat, dairy, root vegetables (e.g. potatoes and radishes), yeasty foods, and refined sugar

Best Food Items for Libra

One should consume more of whole grains, fruits, vegetables, and nuts:   Whole grains, oats, apples, grapes, strawberries, raisins, steamed vegetables, spinach, tomatoes, peas, carrots, corn, non-dairy cheeses, vegan yogurt, nuts, and almonds

One should avoid eating: Alcohol, meat, dairy, carbonated beverages, yeasty foods, and refined sugar

Best Food Items for Aquarius

One should consume more of whole grains, fruits, vegetables, and nuts:   Apples, oranges, pears, steamed vegetables, cabbage, celery, corn, carrots, tomatoes, broccoli, soy yogurt, nuts, dates, figs, cayenne, garlic, ginger, and protein bars

One should avoid eating:  Coffee, meat, dairy, yeasty foods, and refined sugar

Element 3 Water Signs (Cancer, Scorpio & Pisces)

Best Food Items for Cancer

One should consume more of whole grains, fruits, vegetables, and nuts: Wheat, whole-grain rye, rice, oats, fruits, bananas, steamed vegetables, broccoli, cabbage, cauliflower, tomatoes, beets, pumpkins, cucumbers, seaweed, vegan yogurt, beans, and natural sugars

One should avoid eating: Oily foods, meat, dairy, salt, sweets, and refined sugar

Best Food Items for Scorpio

One should consume more of fruits, vegetables, and nuts: Fruits, bananas, black cherries, coconut, steamed vegetables, green salads, leeks, cauliflower, onions, radishes, tomatoes, asparagus, cucumbers, beets, beans, lentils, and almonds

One should avoid eating: Oily foods, meat, dairy, yeasty foods, salt, sweets, and refined sugar

Best Food Items for Pisces

One should consume more of whole grains, fruits, vegetables, and nuts: Wheat, whole-grain cereals, rice, oats, fruits, apples, grapes, oranges, lemons, peaches, plums, steamed vegetables, spinach, onions, seaweed, beans, dates, and natural sugars

One should avoid eating: Coffee, oily foods, yeasty foods, meat, dairy, asparagus, salt, sweets, and refined sugar

Element 4 Earth Signs (Taurus, Virgo & Capricorn)

Best Food Items for Taurus

One should consume more fruits, vegetables, and nuts: Cranberries, asparagus, beets, cauliflower, cucumbers, spinach, onions, radishes, pumpkin, nuts, beans, and horseradish

One should avoid eating: Rich and heavy foods, excessive amounts of carbohydrates, and meat

Best Food Items for Virgo

One should consume more of whole grains, fruits, vegetables, and nuts: Whole grains and cereals, oats, fruit salads, fruit juices, lemon juice, bananas, oranges, leafy greens, vegetables with spices, sprouts, soups, teas, and almonds

One should avoid eating: Rich and heavy foods, chocolate, and meat

Best Food Items for Capricorn

One should consume more of fruits, vegetables, and nuts: Rice, fruit salads, fruit juices, oranges, lemons, vegetables with spices, cabbage, corn, potatoes, sprouts, soups, teas, peanuts, figs, and flaxseeds

One should avoid eating: Rich and heavy foods, spicy foods, chocolate, meat, and dairy

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