Health Fitness of Babies

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Health and Fitness of babies

If one takes care of babies in their initial growth, then the baby will develop into a happy, healthy and intelligent child. People do mistakes at this point only. In fact, in this phase of growth, a child is too small to take its own care, entirely depends on parents. Therefore, it becomes a very important duty of parents to take extra care of the baby in their external and internal developments of the body. No doubt nutrition plays a key role in the development of a baby, but one cannot ignore exercises. One should massage the baby with gentle hands and also very softly have to move their hands and legs.

The growth of children in their childhood is much faster than the later stages of life. So, it becomes very important to pay more attention to the diet and exercise of the children in their childhood.

❍ Health Fitness of Babies 1 Massage of the Baby

Massage of the Baby

❍ Health Fitness of Babies 2 Good Massage Oils for the Baby

Good Massage Oils for the Baby

❍ Health Fitness of Babies 3 Good Oil Massage Under the Sun between 9.00 am To 10 am

Good Oil Massage Under the Sun between 9.00 am To 10 am

❍ Health Fitness of Babies 4 Massage the Head

Massage the Head

❍ Health Fitness of Babies 5 Diet Plays a Great Role

❍ Diet of Infants from Birth to 6 Months

Infants from Birth to 6 Months

❍ Diet of children at the age of 6-9 months

children at the age of 6-9 months

❍ Diet of children after the age of 9 months

 children after the age of 9 months

“Good Parental Care Helps Baby in All Round Development”

❖ Read More:


➥ If Suffering From Diabetes or Gestational Diabetes Stick To Healthy Diet Plan for Healthy Pregnancy

➥ 10 signs that your baby is growing physically and mentally

➥ Drinks Should and Should Not Be Taken In Pregnancy

➥ Importance of Sleep Routine In Babies