Health Benefits of Drinking Water from Copper Bottle
As we are already aware that water is the most essential element to sustain life on this planet. Human body consists of 70 per cent of water, like the nature surrounded by 70% water. In olden times, our ancestors and even our grandmothers used to store water in containers made of copper but with the modernization these practices somewhere got lost and the status for today is, one may not even know about this.
Copper Safeguard Drinking Water
Their primary aim was to safeguard drinking water. In today’s modern world this safeguard has been taken over by UV filters and RO purifiers to purify water, the storage of water in metal containers may sound old-fashioned and orthodox. However, now this age-old practice referenced in ancient texts of Ayurveda is now supported by scientific studies too.
Copper Acts as a Natural Purification Process
If one is storing water in a copper vessel then it acts as a natural purification process. It can kill all the microorganisms, moulds, fungi, algae and bacteria, present in the water that could be harmful to the body and make the water perfectly fit for drinking. In addition, water stored in a copper vessel, preferably overnight or at least for four hours, acquires a certain essential trace mineral which is very important to human health. It helps neutralize toxins and also gets equipped with antimicrobial, antioxidant, anti-carcinogenic and anti-inflammatory properties.
Copper Behaves as a Dietary Source
Unlike some of the nutritional elements, the human body cannot synthesize copper, so one needs to get it from dietary sources. The best food sources of copper are- whole grains, lentils, nuts, seeds, seafood, organ meats, chocolate, cereals, potatoes, peas and some dark green leafy vegetables and one can also fulfil the needs by drinking 2 to 3 glasses of water which has been stored in a copper vessel.
As per Ayurveda, drinking copper-enriched water first thing in the morning on an empty stomach helps balance all three doshas (Kapha (cough), Vata (gas) and Pitta (acidity)). Hence, ensures proper functioning of different organs and several metabolic processes.
Health Benefits of Copper Water 1 Intake of Water in the Morning
- One should ensure that the bottle one is using is actually made of copper.
- Always rinse the bottle using a natural acidic solution such as lemon and water.
- To get the most benefit from copper bottle fill it up in the night and drink it in the morning.
Health Benefits of Copper Water 2 Scientific Approach
The shape, design, and material of a copper vessel play a major role in its health benefits. When one store water in a copper bottle overnight, copper ions dissolve in that water in small amounts. This process is called the Oligodynamic Effect; now this water has the potency to kill harmful microbes, fungi and bacteria.
Health Benefits of Copper Water 3 Helps the Digestive System to Perform Better
When water is kept in a copper container, the mineral gets leached into it. This copper leached in the water helps in breaking down the food particles present in our stomach and improves the digestion.
- Copper has many useful properties:
- Kills harmful bacteria and reduce inflammation within the stomach
- A great remedy for ulcers, indigestion and infections.
- Copper also helps in cleansing and detoxification in the stomach
- It regulates the proper working of organs liver and kidneys.
- Proper elimination of waste and ensures the absorption of nutrients from food.
Health Benefits of Copper Water 4 Aids Weight Loss
If one wants to lose weight quickly, try drinking water stored in a copper vessel regularly. Apart from maintaining the digestive system, it will also help one to break down fats and eliminates it more efficiently, thereby, helping body to keep only the important nutrients.
Health Benefits of Copper Water 5 Heal Wounds Faster
Copper water is known for its immense anti-bacterial, anti-viral and anti-inflammatory properties, and a great tool for healing wounds quickly. Apart from that, copper is also known to strengthen the immune system and aid in the production of new cells. But its healing properties don’t stop and helps the body externally. It not only helps in external healing but also the internal healing, especially in the stomach.
Health Benefits of Copper Water 6 Slows Down Ageing
If one is worried about the appearance of aging lines on the face, copper water gives the natural remedy. Copper water is packed with very strong anti-oxidant and cell forming properties, and throws away free radicals, which is one of the main reasons for the appearance of aging lines.
Health Benefits of Copper Water 7 Maintains Heart Health
Heart disease is one of the most common ailments and copper water helps in minimizing the risk of developing the disease. According to the American Cancer Society, copper water has been found to help regulate blood pressure, heart rate and lower one’s bad cholesterol and triglyceride levels
Health Benefits of Copper Water 8 Diminish the Risk of Cancer
Another disease which is quickly becoming extremely common is cancer and this can also be kicked out by consuming copper water. Well, copper has very strong antioxidant properties that helps in fighting with free radicals and negate their ill effects, the free radicals are one of the main reasons for the development of cancer.
Health Benefits of Copper Water 9 Protects from Infections
Copper is known to be oligodynamic in nature (the sterilizing effect of metals on bacteria), and can destroy bacteria very effectively. It is especially effective against E.coli and S.aureus, two bacteria that are commonly found in our environment and known to cause severe illnesses in the human body.
Health Benefits of Copper Water 10 Regulates the Working of the Thyroid Gland
Health experts believe that, these days one common problem occurring among people is thyroid disease. It is usually because one has low levels of copper in their body. This is most commonly seen in people with hyperthyroidism (excessive thyroid hormone), those with hypothyroidism (low levels of thyroid hormone) may also suffer from this deficiency
Health Benefits of Copper Water 11 Beats Arthritis and Inflamed Joints
Copper has very strong anti-inflammatory properties. This property is especially great to relieve aches and pains caused due to inflamed joints – like in the case of arthritis and rheumatoid arthritis. Apart from that, copper also has the properties for bone and immune system strengthening.
Health Benefits of Copper Water 12 Boosts Skin Health and Melanin Production
Copper is the main component in the production of melanin (a pigment that mitigates the colour of our eyes, hair and skin) in our bodies. Apart from this copper also helps in the production of new cells that help replenish the top most layers of our skin leaving one with smooth and supple skin.
Health Benefits of Copper Water 13 Beats Anaemia
Most amazing fact about copper is that it is required in most important processes to occur in our body. Right from cell formation to aiding in the absorption of iron, copper is an essential mineral for the functioning of our body.
Health Benefits of Copper Water 14 How to Clean Copper Bottle
Traditional methods of cleaning copper bottle is by rubbing the copper with a mixture of salt and tamarind paste. Nowadays, one can use fresh lemon juice, salt or baking soda and vinegar to clean it. Allow it to stand in bottle overnight or at least 8 hours for best effects. Rinse in the morning.
“Make a Habit of Drinking Copper Water to Get Rid of Health Problems”