Breastfeeding your baby Here are 5 facts you must perceive!

Hello, Beautiful mothers! Firstly, hearty congratulations for your adorable little newborns! Child birth is a burgeoning process, where a mother had to go through a lot...

Choking Delhi Smog! Here are 5 foods to protect yourself!

With the stifling hazy cloud of smog over Delhi lingering over us, we are susceptible to many illnesses like persistent cold, adamant cough, sore...

9 Home Remedies for Asthma

With the reckless wrath of nature, the deadly pollution has crossed all the limits of tolerance in many parts of the world, hence, giving...

8 Amazing health benefits to drink beer

“Oh, this beer here is cold, cold and hop-bitter, no point coming up for air, gulp, till its all–hahhhh.” Well beer is one of the...

14 Reasons you’re Gaining Weight (Other Than Your Diet)

Snaccident: Eating an entire pizza or bag of chips by mistake! LMAO! We mostly tend to gain those extra flabs by just obviously choking our...

How To Handle Emotional Stress During Pregnancy

Dear Mom, Please don’t strain me out!! “High-stress levels can leave lifelong mental scars on unborn”- A study. Firstly, a hearty congratulations for the herald of the...

7 Effective Home Remedies for Low Blood Pressure

If you feel the vibes of fatigue or Light-headedness or dizziness or seem to be subconsciously floating in the air, then it’s high time,...

Best Time to Strain Those Muscles Effectively- Cardio Workout!

There has always been many discussions and confusions among the people as to when is the right time to do the cardio. This has...

India tops the list of TB Cases in 2016: WHO...

According to the Global TB report of the 2017, released by the World Health Organization (WHO), India has topped the list of 7 countries,...

11 Physical features men can’t resist according to science

“Hey, why you are staring at me with a gaze like something I have done wrong, waiting wrong to be done by me...” Well, to...

Maternity vogue: 5 simple ways to flaunt a sexy you during...

Firstly, a hearty congratulations for your most memorable and enchanting journey of life. This is the period, where being comfortable in your baggy attires seems...

7 foods that help to cut fat and increase metabolism

Everyone aspires to be fit, lean, hot and sexy in order to look good and believe it or not your looks do matter and...

5 ABSOLUTELY WORST FITNESS ADVICES GIVEN BY THE LAYMEN

Most of us are in a belief that if you want to stay fit, you got to exercise! Well even I believed the same...

DEPRESSION TRIGGERS EARLY DEATHS IN WOMEN: 7 FOODS TO CURB IT!

Women are unstoppable in today’s world, with their achievement’s medallion raised high in almost every sector under the sun. They are undoubtedly the strongest...

5 Healthy Winter Foods

With the drastic temperature drip, it is very essential to keep yourself warm in order to avoid illness. Extra calories is a way for...

8 HEALTH WARNING SIGNS EVERY WOMAN IN HER 20s SHOULD WATCH...

Women in their 20’s go through lots of changes in the physical and biological terms that indirectly affect their mental health as well. These...

10 THINGS YOU CAN DO TO IMPROVE YOUR MENTAL HEALTH

Today, with the piling up of the workload in order to sustain, one goes under a huge mental pressure. Be it even an emotional...

Health Alert! Foods That Affect Your Risk of Heart Disease the...

Heart attack or cardio vascular problem has been one of the most deadly causes of the deaths. Today, with the growing stress and lack...

What are the Best Effective Ways to Burn Belly Fat for...

Obesity has become the common problem in men and women these days. Due to the busy lifestyle, we often ignore our health. This leads...

FIVE BEST POSES FOR ADDICTION RECOVERY!

ADDICTION- an excessive uncontrollable tempting behavior towards anything in particular like social media, cars, drugs, work etc. Always do remember, that there’s always a hope...

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