Our zodiac sign determines our personality, our compatibility with others, and also the general characteristic of a person. One will be surprised to know that even food consumption depends on the Zodiac sign; Best Food Items to Consume According To Zodiac Sign in the Year “2020”
❍ There are 12 signs based on the elements present in our body: Air, Water, Earth & Fire.
Element 1 Fire Signs (Aries, Leo & Sagittarius)
❒ Best Food Items for Aries
One should consume more of fruits, vegetables, and nuts: Brown rice, bananas, fruit juices, olives, tomatoes, onions, lettuce, cauliflower, cucumbers, spinach, radishes, broccoli, beans, lentils, pumpkin, walnuts, figs, dried apricots, garlic, and mustard
One should avoid eating: Spicy food, meat, salt, and alcohol
❒ Best Food Items for Leo
One should consume more of whole grains, fruits, vegetables, and nuts: Whole grains, rice, citrus fruits, apples, peaches, root vegetables (e.g., potatoes, carrots, and radishes), spinach, broccoli, bitter greens (e.g., kale and mustard greens), nuts, almonds, sunflower seeds, and figs.
One should avoid eating: Spicy food, meat, and dairy products
❒ Best Food Items for Sagittarius
One should consume more of whole grains, fruits, vegetables, and nuts: Whole grains, whole-grain cereals, pears, apples, oranges, strawberries, root vegetables (e.g., potatoes, carrots, and radishes), onions, olives, figs, and garlic
One should avoid eating: Spicy food, sweets, refined sugar, meat, dairy, and alcohol
Element 2 Air Signs (Gemini, Libra & Aquarius)
❒ Best Food Items for Gemini
One should consume more of fruits, vegetables, and nuts: Plums, oranges, grapefruit, grape juice, raisins, apples, lettuce, cauliflower, spinach, carrots, celery, green beans, tomatoes, vegan yogurt, almonds, cayenne, garlic, and ginger
One should avoid eating: Coffee, meat, dairy, root vegetables (e.g. potatoes and radishes), yeasty foods, and refined sugar
❒ Best Food Items for Libra
One should consume more of whole grains, fruits, vegetables, and nuts: Whole grains, oats, apples, grapes, strawberries, raisins, steamed vegetables, spinach, tomatoes, peas, carrots, corn, non-dairy cheeses, vegan yogurt, nuts, and almonds
One should avoid eating: Alcohol, meat, dairy, carbonated beverages, yeasty foods, and refined sugar
❒ Best Food Items for Aquarius
One should consume more of whole grains, fruits, vegetables, and nuts: Apples, oranges, pears, steamed vegetables, cabbage, celery, corn, carrots, tomatoes, broccoli, soy yogurt, nuts, dates, figs, cayenne, garlic, ginger, and protein bars
One should avoid eating: Coffee, meat, dairy, yeasty foods, and refined sugar
Element 3 Water Signs (Cancer, Scorpio & Pisces)
❒ Best Food Items for Cancer
One should consume more of whole grains, fruits, vegetables, and nuts: Wheat, whole-grain rye, rice, oats, fruits, bananas, steamed vegetables, broccoli, cabbage, cauliflower, tomatoes, beets, pumpkins, cucumbers, seaweed, vegan yogurt, beans, and natural sugars
One should avoid eating: Oily foods, meat, dairy, salt, sweets, and refined sugar
❒ Best Food Items for Scorpio
One should consume more of fruits, vegetables, and nuts: Fruits, bananas, black cherries, coconut, steamed vegetables, green salads, leeks, cauliflower, onions, radishes, tomatoes, asparagus, cucumbers, beets, beans, lentils, and almonds
One should avoid eating: Oily foods, meat, dairy, yeasty foods, salt, sweets, and refined sugar
❒ Best Food Items for Pisces
One should consume more of whole grains, fruits, vegetables, and nuts: Wheat, whole-grain cereals, rice, oats, fruits, apples, grapes, oranges, lemons, peaches, plums, steamed vegetables, spinach, onions, seaweed, beans, dates, and natural sugars
One should avoid eating: Coffee, oily foods, yeasty foods, meat, dairy, asparagus, salt, sweets, and refined sugar
Element 4 Earth Signs (Taurus, Virgo & Capricorn)
❒ Best Food Items for Taurus
One should consume more fruits, vegetables, and nuts: Cranberries, asparagus, beets, cauliflower, cucumbers, spinach, onions, radishes, pumpkin, nuts, beans, and horseradish
One should avoid eating: Rich and heavy foods, excessive amounts of carbohydrates, and meat
❒ Best Food Items for Virgo
One should consume more of whole grains, fruits, vegetables, and nuts: Whole grains and cereals, oats, fruit salads, fruit juices, lemon juice, bananas, oranges, leafy greens, vegetables with spices, sprouts, soups, teas, and almonds
One should avoid eating: Rich and heavy foods, chocolate, and meat
❒ Best Food Items for Capricorn
One should consume more of fruits, vegetables, and nuts: Rice, fruit salads, fruit juices, oranges, lemons, vegetables with spices, cabbage, corn, potatoes, sprouts, soups, teas, peanuts, figs, and flaxseeds
One should avoid eating: Rich and heavy foods, spicy foods, chocolate, meat, and dairy
❖ Read More:
➥ Yummy-Yummy: Here Are 8 Recipes Made With 3 Ingredients You Must Try
➥ Tea Lovers – Have You Ever Tried the Flavour of These 22 Types of Tea
➥ Do You Know How to Reuse Leftover Vegetable in Your Kitchen
➥ To all beer freaks out there: Check out these 7 homemade Beer Brands you “Must Try”
➥ 5 Healthy and tasty smoothies for toddlers to gain weight
