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Benefits of eating pistachios
Benefits of eating pistachios
The yummy lip-smacking Pistachios are not only tasty but are also very healthy. Known to be in existence and being relished...
15 Delightful Benefits of Green Tea
Fancy a green tea? Yes, great! If no, you need to think again. Green tea has some amazing health benefits which can change your...
10 THINGS YOU CAN DO TO IMPROVE YOUR MENTAL HEALTH
Today, with the piling up of the workload in order to sustain, one goes under a huge mental pressure. Be it even an emotional...
Health Alert! Foods That Affect Your Risk of Heart Disease the Most
Heart attack or cardio vascular problem has been one of the most deadly causes of the deaths. Today, with the growing stress and lack...
Top 7 Benefits of Green Tea That you Must know
According to a research conducted by Journal of the American College of Nutrition," Tea is the most consumed beverages in the world after water....
Health Tips for Busy Women in the Bloom of Life
Today, even women are heavily juggling with their lives in order to sustain for survival!
They now have become an essential part of a mad...
10 Reasons Why Swimming Is Good For Your Health
10 Reasons Why Swimming Is Good For Your Health
Swimming is not only a bliss for your physical well being but it also has mental...
12 benefits of Lemon for your skin and hair
Lemon is a wonder fruit for your skin and hair. It is a warehouse of anti-oxidants that are essential for a healthy glowing skin...
The Advantages and Disadvantages of Starting Your Day with Coconut Water and Lemon
Starting the day with a glass of coconut water mixed with lemon has become a popular health trend for its potential benefits. This natural...
What Changes Occur in Your Body When You Stop Eating Onions for 30 Days...
Onions are a staple in many diets around the world, known not only for their flavor but also for their health benefits, which include...
Restful Nights: Nutritionist Suggests Honey and Himalayan Salt Blend for Improved Sleep
In a world filled with stress and distractions, achieving restful sleep is often elusive. However, recent insights from nutritionists suggest a surprising remedy: a...
Fruits Which Keeps You Hydrated During Monsoon!
The sound of raindrops on the roof, the smell of wet soil, the washed trees and shining green leaves, the taste of fresh mangoes...
Berries and cherries in summer.
Berries and cherries are two of the healthiest and most wanted fruits in summers, especially in monsoon. They are low in calories and high...
Best protein alternatives for Non-vegetarians that one can have during Shrawan.
Eating protein doesn’t mean eating meat. The emergence of fitness and health consciousness and daily workouts make people aware of the daily nutritional needs...
Exploring Veganism: Embracing a Plant-Based Lifestyle in the Fitness World
Veganism has gained significant popularity in recent years as people increasingly recognize the health and ethical benefits of adopting a plant-based lifestyle. This article...
Are Eggs Vegetarian Or Non-Vegetarian? You Will Be Surprised To Know These Facts
Egg Vegetarian or Non Vegetarian
Our society comprises of vegetarians, non-vegetarians and then eggetarians. But it is surprising to know the word eggetarian? Because, since...
Wanna Lose Your Weight? Try Broccoli and Coffee Diet
❍ Best Diet to Lose Weight
Broccoli protects one from heart disease, cancer and promotes weight loss. We are also aware that coffee is something...
Men Fitness: 11 Food Items You Should Eat for More Muscles
Muscle Building Diet Plan
The body of humans and animals is covered with muscles, which is collectively known as the Muscular System. Muscles are tissues...
Hard-core Foodie: Here Are Some Ways to Avoid Junk Food Cravings
Food cravings are worst for a person on diet. These uncontrolled desires are more than mere hunger. They force a person to eat until...
Germs Are Friends: Here’s Why Playing in Dirt is Good For Your Kids
The best childhood memory is considered to be playing in the dirt. In fact some of us had eaten dirt or mud in our...